THE 36 MINUTE WORK OUT

One of the most common reactions we get from our new members is surprise at how wonderfully simple the workout is.  As a Feelgood Member, we know that you want a quick convenient workout that benefits your whole body, so that’s what we give you!

Rather than leaving you to queue up for equipment that is already taken or having to decide by yourself which muscle groups you need to focus on and which equipment you need to do this, we offer an appointment based system that lets you book in for a time that suits you. 

The circuit is pre-defind, you simply start on the Easytone machines first, then carry on to the Powertone Lie Down machines.  You will always have time to enjoy your workout and feeling relaxed knowing exactly how long it will take to do your full workout. 

There’s no need to worry about which machine is going to do what and whether or not you’ll manage to get onto all the ones you want, you have your own personal slot for each station!  

A fully trained member of staff is always on hand to offer advice and support and they will  have a catch up with you to ask how you are getting on.

We also advise our members that they wear comfortable clothing and shoes (not high heels)  but recommend not to wear Denims with studs as the studs will tear or rip the leather material on the machines.  Shoes can be worn on the seated machines but off on the lie down machines and socks should be worn on the beds too.

Contact Details

Mobile Number:           07564 202064

 

Email:

info@feelgoodcentrescotland.co.uk

 

Feelgood Centre Grangemouth

14A Dundas Street

Grangemouth

FK3 8BX

 

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